The race, in three figures
The race, in words
1:29:16 at Copenhagen 2025 put James Harrison 893rd of 1,323 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 6:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2025 and Manchester 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:03v median +0:00
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Block 02 6:57Running 2 4:25v median −0:07
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Block 03 9:00Running 3 4:48v median −0:03
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Block 04 9:54Running 4 5:05v median +0:14
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Block 05 13:18Running 5 8:19v median +3:17
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Block 06 8:06Running 6 5:26v median +0:31
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Block 07 11:09Running 7 5:21v median +0:28
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Block 08 11:49Running 8 6:11v median +0:39
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.