The race, in three figures
The race, in words
1:29:59 at Copenhagen 2025 put Marc Hansen 916th of 1,323 men in the Open division.
A station race more than a running one: 77% of the field beaten on the stations, against 9% on the runs. Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:37v median −0:26
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Block 02 9:28Running 2 6:28v median +1:56
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Block 03 13:58Running 3 9:44v median +4:53
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Block 04 11:15Running 4 7:07v median +2:16
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Block 05 11:36Running 5 7:16v median +2:14
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Block 06 9:29Running 6 7:07v median +2:12
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Block 07 8:43Running 7 4:59v median +0:06
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Block 08 10:56Running 8 5:32v median +0:00
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.