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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Emil Lohse

DEN M 30-34 n = 1324
Finish · net time
1:30:06
+7:33 v median 1:22:33
Men
922/1324
30-34
201/281
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
538/1324
Rank
Biggest loss
Wall Balls
+2:13
v median
1080/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:24
    v median −0:39
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 7:41
    Running 2 4:46
    v median +0:14
    50m Sled Push 2:55
    v median −0:04
  3. Block 03 9:58
    Running 3 5:36
    v median +0:45
    50m Sled Pull 4:22
    v median +0:02
  4. Block 04 11:43
    Running 4 5:31
    v median +0:39
    80m Burpee Broad Jump 6:12
    v median +0:59
  5. Block 05 10:47
    Running 5 5:44
    v median +0:42
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:39
    Running 6 5:38
    v median +0:43
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 10:25
    Running 7 5:39
    v median +0:46
    100m Sandbag Lunges 4:46
    v median −0:15
  8. Block 08 15:00
    Running 8 6:40
    v median +1:08
    Wall Balls 8:20
    v median +2:13

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
1:32
1:00 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:38 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324