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Copenhagen / HYROX / Season 7 (2024/25)

Joep Walraven

NED M 16-24 n = 1324
Finish · net time
1:30:51
+8:18 v median 1:22:33
Men
941/1324
16-24
95/125
Field beaten
29%

The race, in three figures

Field beaten
14%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
359/1324
Rank
Biggest loss
1000m Row
+0:07
v median
812/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:44
    v median +1:41
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:29
    Running 2 5:55
    v median +1:23
    50m Sled Push 2:34
    v median −0:25
  3. Block 03 10:10
    Running 3 6:15
    v median +1:24
    50m Sled Pull 3:55
    v median −0:25
  4. Block 04 10:44
    Running 4 6:19
    v median +1:27
    80m Burpee Broad Jump 4:25
    v median −0:48
  5. Block 05 11:32
    Running 5 6:37
    v median +1:35
    1000m Row 4:55
    v median +0:07
  6. Block 06 7:53
    Running 6 5:58
    v median +1:03
    200m Farmers Carry 1:55
    v median −0:06
  7. Block 07 10:39
    Running 7 5:53
    v median +1:00
    100m Sandbag Lunges 4:46
    v median −0:15
  8. Block 08 12:12
    Running 8 6:20
    v median +0:48
    Wall Balls 5:52
    v median −0:15

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
1:07
0:22 0:45
B5 · 1000m Row
1:03
0:41 0:22
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324