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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

John Lenihan

IRL M 40-44 n = 1324
Finish · net time
1:31:07
+8:34 v median 1:22:33
Men
948/1324
40-44
129/175
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
558/1324
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
1263/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:26
    v median +0:23
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:36
    Running 2 4:31
    v median −0:01
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 9:17
    Running 3 4:47
    v median −0:04
    50m Sled Pull 4:30
    v median +0:10
  4. Block 04 10:47
    Running 4 5:04
    v median +0:12
    80m Burpee Broad Jump 5:43
    v median +0:30
  5. Block 05 9:51
    Running 5 4:59
    v median −0:03
    1000m Row 4:52
    v median +0:04
  6. Block 06 7:47
    Running 6 5:11
    v median +0:16
    200m Farmers Carry 2:36
    v median +0:35
  7. Block 07 14:18
    Running 7 5:46
    v median +0:53
    100m Sandbag Lunges 8:32
    v median +3:31
  8. Block 08 13:27
    Running 8 6:00
    v median +0:28
    Wall Balls 7:27
    v median +1:20

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
1:03
0:21 0:42
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
4:40
14:22 −9:42
B7 · 100m Sandbag Lunges
−1:15
−11:50 10:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324