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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

KNUT-EMIL KRISTOFFERSEN

NOR M 40-44 n = 1323
Finish · net time
1:31:28
+8:55 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
955/1323
40-44
131/175
Field beaten
28%

The race, in three figures

Field beaten
33%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
725/1323
Rank
Biggest loss
Wall Balls
+2:38
v median
1126/1323
Rank

The race, in words

KNUT-EMIL KRISTOFFERSEN finished 955th of 1,323 men in the Open division at Copenhagen 2025, in 1:31:28.

If there was time left out there, it was on the wall balls, 2:38 behind the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

The field ran 4:26 faster at Copenhagen 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:23
    v median +0:20
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 8:03
    Running 2 4:48
    v median +0:16
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 10:31
    Running 3 5:16
    v median +0:25
    50m Sled Pull 5:15
    v median +0:56
  4. Block 04 11:39
    Running 4 5:12
    v median +0:21
    80m Burpee Broad Jump 6:27
    v median +1:14
  5. Block 05 10:12
    Running 5 5:21
    v median +0:19
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:28
    Running 6 5:22
    v median +0:27
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 11:08
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 5:32
    v median +0:31
  8. Block 08 15:00
    Running 8 6:15
    v median +0:43
    Wall Balls 8:45
    v median +2:38

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:35
0:59 0:36
B7 · 100m Sandbag Lunges
1:25
0:52 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 20
Other races by KNUT-EMIL KRISTOFFERSEN
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323