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Copenhagen / HYROX / Season 7 (2024/25)

Christof Rapelius

GER M 45-49 n = 1324
Finish · net time
1:31:33
+9:00 v median 1:22:33
Men
957/1324
45-49
78/108
Field beaten
28%

The race, in three figures

Field beaten
49%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
623/1324
Rank
Biggest loss
Wall Balls
+2:57
v median
1154/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:16
    v median +0:13
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:00
    Running 2 4:34
    v median +0:02
    50m Sled Push 3:26
    v median +0:27
  3. Block 03 9:08
    Running 3 4:38
    v median −0:13
    50m Sled Pull 4:30
    v median +0:10
  4. Block 04 13:06
    Running 4 4:58
    v median +0:06
    80m Burpee Broad Jump 8:08
    v median +2:55
  5. Block 05 9:59
    Running 5 5:06
    v median +0:04
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:06
    Running 6 4:50
    v median −0:05
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 12:32
    Running 7 4:56
    v median +0:03
    100m Sandbag Lunges 7:36
    v median +2:35
  8. Block 08 14:58
    Running 8 5:54
    v median +0:22
    Wall Balls 9:04
    v median +2:57

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324