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John Coleman

IRL M 35-39 n = 1323
Finish · net time
1:32:56
+10:23 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
981/1323
35-39
194/255
Field beaten
26%

The race, in three figures

Field beaten
48%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
505/1323
Rank
Biggest loss
100m Sandbag Lunges
+5:31
v median
1300/1323
Rank

The race, in words

John Coleman finished 981st of 1,323 men in the Open division at Copenhagen 2025, in 1:32:56.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 13% on the stations. On the sandbag lunges the field had the edge, by 5:31. The race faded late: the second half went 8:00 worse against the middle of the field than the first.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:11
    v median +0:08
    v median +0:18
  2. Block 02 7:31
    Running 2 4:34
    v median +0:02
    v median −0:02
  3. Block 03 8:53
    Running 3 4:49
    v median −0:02
    v median −0:15
  4. Block 04 11:27
    Running 4 5:07
    v median +0:16
    v median +1:07
  5. Block 05 10:58
    Running 5 5:08
    v median +0:06
    1000m Row 5:50
    v median +1:02
  6. Block 06 7:06
    Running 6 5:02
    v median +0:07
    v median +0:03
  7. Block 07 15:29
    Running 7 4:57
    v median +0:04
    v median +5:31
  8. Block 08 13:56
    Running 8 5:33
    v median +0:01
    Wall Balls 8:23
    v median +2:16

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:15
0:25 0:50
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:32
1:02 0:30
B7 · 100m Sandbag Lunges
1:32
1:01 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:28 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 20
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323