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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Mark Lang Pedersen

DEN M 35-39 n = 1323
Finish · net time
1:33:09
+10:36 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
989/1323
35-39
196/255
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
461/1323
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
1205/1323
Rank

The race, in words

Mark Lang Pedersen finished 989th of 1,323 men in the Open division at Copenhagen 2025, in 1:33:09.

The sandbag lunges cost the most time: 2:29 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:15
    v median −0:48
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:37
    Running 2 4:57
    v median +0:25
    50m Sled Push 3:40
    v median +0:41
  3. Block 03 11:06
    Running 3 5:55
    v median +1:04
    50m Sled Pull 5:11
    v median +0:52
  4. Block 04 11:51
    Running 4 5:54
    v median +1:03
    80m Burpee Broad Jump 5:57
    v median +0:44
  5. Block 05 11:05
    Running 5 6:16
    v median +1:14
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:47
    Running 6 5:31
    v median +0:36
    200m Farmers Carry 2:16
    v median +0:15
  7. Block 07 12:48
    Running 7 5:18
    v median +0:25
    100m Sandbag Lunges 7:30
    v median +2:29
  8. Block 08 14:18
    Running 8 5:56
    v median +0:24
    Wall Balls 8:22
    v median +2:15

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
1:00
0:21 0:39
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:41 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 20
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323