The race, in three figures
The race, in words
1:14:19 at Copenhagen 2025 put Tom Mcdonald & Guy Wilson 466th of 736 men's teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:51v median −0:23
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Block 02 6:31Running 2 4:28v median −0:07
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Block 03 7:40Running 3 5:07v median +0:15
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Block 04 9:15Running 4 4:57v median +0:03
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Block 05 9:48Running 5 5:02v median +0:03
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Block 06 6:27Running 6 4:59v median +0:03
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Block 07 10:12Running 7 5:07v median +0:12
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Block 08 9:34Running 8 5:17v median +0:05
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.