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Shaun Wong

AUS M 40-44 n = 1323
Finish · net time
1:33:51
+11:18 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1013/1323
40-44
137/175
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
599/1323
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
1206/1323
Rank

The race, in words

1:33:51 at Copenhagen 2025 put Shaun Wong 1,013th of 1,323 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:44 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:19
    v median +0:16
    v median +0:17
  2. Block 02 8:15
    Running 2 4:44
    v median +0:12
    v median +0:32
  3. Block 03 11:11
    Running 3 5:04
    v median +0:13
    v median +1:48
  4. Block 04 13:07
    Running 4 5:10
    v median +0:19
    v median +2:44
  5. Block 05 14:54
    Running 5 9:58
    v median +4:56
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:34
    Running 6 5:09
    v median +0:14
    v median +0:24
  7. Block 07 10:00
    Running 7 5:07
    v median +0:14
    v median −0:08
  8. Block 08 11:25
    Running 8 5:25
    v median −0:07
    Wall Balls 6:00
    v median −0:07

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:33
0:06 1:27
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:41
0:23 0:18
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 21
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323