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Mark Lay

GBR M 50-54 n = 1323
Finish · net time
1:35:06
+12:33 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1045/1323
50-54
48/72
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
84/1323
Rank
Biggest loss
Wall Balls
+3:19
v median
1176/1323
Rank

The race, in words

1:35:06 at Copenhagen 2025 put Mark Lay 1,045th of 1,323 men in the Open division.

The sled pull was the standout, 1:04 quicker than the median and 84th of 1,323. The wall balls cost the most time: 3:19 slower than the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:43
    v median +0:40
    v median +0:13
  2. Block 02 7:31
    Running 2 4:54
    v median +0:22
    v median −0:22
  3. Block 03 8:19
    Running 3 5:04
    v median +0:13
    v median −1:04
  4. Block 04 13:11
    Running 4 5:15
    v median +0:24
    v median +2:43
  5. Block 05 10:30
    Running 5 5:27
    v median +0:25
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:49
    Running 6 5:28
    v median +0:33
    v median +0:20
  7. Block 07 12:55
    Running 7 6:09
    v median +1:16
    v median +1:45
  8. Block 08 15:43
    Running 8 6:17
    v median +0:45
    Wall Balls 9:26
    v median +3:19

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:30
0:32 0:58
B5 · 1000m Row
1:16
0:54 0:22
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:32
1:16 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:38 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 21
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323