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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Pat Lynes

IRL M 45-49 n = 1323
Finish · net time
1:35:10
+12:37 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1046/1323
45-49
84/108
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:29
v median
208/1323
Rank
Biggest loss
Wall Balls
+2:52
v median
1149/1323
Rank

The race, in words

1:35:10 at Copenhagen 2025 put Pat Lynes 1,046th of 1,323 men in the Open division.

The wall balls cost the most time: 2:52 slower than the median. 11:10 in the roxzone was slower than 93% of the field.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:26
    v median +0:23
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 7:16
    Running 2 4:46
    v median +0:14
    50m Sled Push 2:30
    v median −0:29
  3. Block 03 10:12
    Running 3 5:24
    v median +0:33
    50m Sled Pull 4:48
    v median +0:29
  4. Block 04 11:07
    Running 4 5:35
    v median +0:44
    80m Burpee Broad Jump 5:32
    v median +0:19
  5. Block 05 10:29
    Running 5 5:22
    v median +0:20
    1000m Row 5:07
    v median +0:19
  6. Block 06 7:44
    Running 6 5:31
    v median +0:36
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 12:02
    Running 7 5:59
    v median +1:06
    100m Sandbag Lunges 6:03
    v median +1:02
  8. Block 08 15:11
    Running 8 6:12
    v median +0:40
    Wall Balls 8:59
    v median +2:52

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
8:18
17:23 −9:05
B7 · 100m Sandbag Lunges
−2:19
−12:52 10:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 21
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323