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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Luuk Van Diemen

NED M 16-24 n = 1323
Finish · net time
1:36:35
+14:02 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1064/1323
16-24
110/125
Field beaten
20%

The race, in three figures

Field beaten
5%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
91/1323
Rank
Biggest loss
50m Sled Pull
+0:10
v median
755/1323
Rank

The race, in words

1:36:35 at Copenhagen 2025 put Luuk Van Diemen 1,064th of 1,323 men in the Open division.

The stations carried this race: faster than 71% of the field across all eight, against 5% on the runs. Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 5:55 better against the middle of the field than the first.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:03
    v median +1:00
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 9:48
    Running 2 7:39
    v median +3:07
    50m Sled Push 2:09
    v median −0:50
  3. Block 03 12:40
    Running 3 8:11
    v median +3:20
    50m Sled Pull 4:29
    v median +0:10
  4. Block 04 12:56
    Running 4 7:58
    v median +3:07
    80m Burpee Broad Jump 4:58
    v median −0:15
  5. Block 05 12:50
    Running 5 8:00
    v median +2:58
    1000m Row 4:50
    v median +0:02
  6. Block 06 9:48
    Running 6 7:42
    v median +2:47
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 8:46
    Running 7 5:10
    v median +0:17
    100m Sandbag Lunges 3:36
    v median −1:25
  8. Block 08 11:09
    Running 8 5:42
    v median +0:10
    Wall Balls 5:27
    v median −0:40

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
1:21
0:52 0:29
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 22
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323