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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Dennis Fruergaard

DEN M 50-54 n = 1324
Finish · net time
1:36:49
+14:16 v median 1:22:33
Men
1071/1324
50-54
50/72
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:14
v median
435/1324
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
1258/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:45
    v median +0:42
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 8:03
    Running 2 5:18
    v median +0:46
    50m Sled Push 2:45
    v median −0:14
  3. Block 03 10:21
    Running 3 5:41
    v median +0:50
    50m Sled Pull 4:40
    v median +0:20
  4. Block 04 13:43
    Running 4 5:39
    v median +0:47
    80m Burpee Broad Jump 8:04
    v median +2:51
  5. Block 05 11:00
    Running 5 5:43
    v median +0:41
    1000m Row 5:17
    v median +0:29
  6. Block 06 8:11
    Running 6 5:48
    v median +0:53
    200m Farmers Carry 2:23
    v median +0:22
  7. Block 07 14:06
    Running 7 5:44
    v median +0:51
    100m Sandbag Lunges 8:22
    v median +3:21
  8. Block 08 13:35
    Running 8 6:17
    v median +0:45
    Wall Balls 7:18
    v median +1:11

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
1:29
0:22 1:07
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:23
1:04 0:19
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324