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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Arne De Jong

NED M 25-29 n = 1324
Finish · net time
1:37:13
+14:40 v median 1:22:33
Men
1079/1324
25-29
210/253
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:16
v median
781/1324
Rank
Biggest loss
50m Sled Push
+1:35
v median
1287/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:27
    v median +1:24
    1000m SkiErg 5:10
    v median +0:40
  2. Block 02 9:53
    Running 2 5:19
    v median +0:47
    50m Sled Push 4:34
    v median +1:35
  3. Block 03 10:56
    Running 3 5:49
    v median +0:58
    50m Sled Pull 5:07
    v median +0:47
  4. Block 04 11:55
    Running 4 5:42
    v median +0:50
    80m Burpee Broad Jump 6:13
    v median +1:00
  5. Block 05 11:11
    Running 5 6:05
    v median +1:03
    1000m Row 5:06
    v median +0:18
  6. Block 06 8:57
    Running 6 6:07
    v median +1:12
    200m Farmers Carry 2:50
    v median +0:49
  7. Block 07 11:01
    Running 7 5:44
    v median +0:51
    100m Sandbag Lunges 5:17
    v median +0:16
  8. Block 08 14:15
    Running 8 6:50
    v median +1:18
    Wall Balls 7:25
    v median +1:18

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:15
0:34 0:41
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324