The race, in three figures
The race, in words
George Harrison finished 1,081st of 1,323 men in the Open division at Copenhagen 2025, in 1:37:18.
The sandbag lunges cost the most time: 3:05 slower than the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:08v median +1:05
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Block 02 9:33Running 2 5:24v median +0:52
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Block 03 10:42Running 3 5:27v median +0:36
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Block 04 11:23Running 4 5:03v median +0:12
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Block 05 10:48Running 5 5:26v median +0:24
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Block 06 7:58Running 6 5:11v median +0:16
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Block 07 13:10Running 7 5:04v median +0:11
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Block 08 14:42Running 8 6:35v median +1:03
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.