The race, in three figures
The race, in words
1:37:50 at Copenhagen 2025 put Johan Sundahl 1,092nd of 1,323 men in the Open division.
The sandbag lunges cost the most time: 3:04 slower than the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:48v median +0:45
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Block 02 8:21Running 2 5:32v median +1:00
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Block 03 10:16Running 3 5:41v median +0:50
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Block 04 11:21Running 4 5:49v median +0:58
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Block 05 11:54Running 5 6:26v median +1:24
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Block 06 8:33Running 6 6:27v median +1:32
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Block 07 14:29Running 7 6:24v median +1:31
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Block 08 13:39Running 8 6:33v median +1:01
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.