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Patrick Kootstra

NED M 25-29 n = 1323
Finish · net time
1:38:07
+15:34 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1096/1323
25-29
215/253
Field beaten
17%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1027/1323
Rank
Biggest loss
50m Sled Pull
+1:53
v median
1247/1323
Rank

The race, in words

1:38:07 at Copenhagen 2025 put Patrick Kootstra 1,096th of 1,323 men in the Open division.

On the sled pull the field had the edge, by 1:53. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:27
    v median +1:24
    v median +0:14
  2. Block 02 9:53
    Running 2 5:41
    v median +1:09
    v median +1:13
  3. Block 03 12:15
    Running 3 6:03
    v median +1:12
    v median +1:53
  4. Block 04 11:27
    Running 4 5:51
    v median +1:00
    v median +0:23
  5. Block 05 11:35
    Running 5 6:24
    v median +1:22
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:41
    Running 6 5:40
    v median +0:45
    v median +1:00
  7. Block 07 10:39
    Running 7 5:20
    v median +0:27
    v median +0:18
  8. Block 08 14:59
    Running 8 7:51
    v median +2:19
    Wall Balls 7:08
    v median +1:01

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
1:23
0:19 1:04
B5 · 1000m Row
1:07
0:32 0:35
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 22
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323