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Copenhagen / HYROX / Season 7 (2024/25)

Ola Kvale

NOR M 35-39 n = 1324
Finish · net time
1:38:15
+15:42 v median 1:22:33
Men
1098/1324
35-39
217/255
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
439/1324
Rank
Biggest loss
100m Sandbag Lunges
+3:54
v median
1275/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:08
    v median +1:05
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 10:48
    Running 2 7:17
    v median +2:45
    50m Sled Push 3:31
    v median +0:32
  3. Block 03 8:58
    Running 3 5:00
    v median +0:09
    50m Sled Pull 3:58
    v median −0:22
  4. Block 04 11:01
    Running 4 4:58
    v median +0:06
    80m Burpee Broad Jump 6:03
    v median +0:50
  5. Block 05 10:36
    Running 5 5:26
    v median +0:24
    1000m Row 5:10
    v median +0:22
  6. Block 06 7:12
    Running 6 5:18
    v median +0:23
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 14:16
    Running 7 5:21
    v median +0:28
    100m Sandbag Lunges 8:55
    v median +3:54
  8. Block 08 16:03
    Running 8 6:12
    v median +0:40
    Wall Balls 9:51
    v median +3:44

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:15
0:23 0:52
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:47
1:25 0:22
B7 · 100m Sandbag Lunges
1:46
1:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324