The race, in three figures
The race, in words
1:17:45 at Copenhagen 2025 put Shaun Donnellan & Iarla Hughes 535th of 736 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 6:03v median +0:49
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Block 02 6:51Running 2 5:02v median +0:27
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Block 03 8:11Running 3 5:05v median +0:13
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Block 04 8:57Running 4 5:24v median +0:30
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Block 05 10:15Running 5 5:25v median +0:26
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Block 06 7:00Running 6 5:15v median +0:19
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Block 07 9:18Running 7 5:26v median +0:31
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Block 08 10:16Running 8 5:56v median +0:44
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.