The race, in three figures
The race, in words
Martin Gylstorff & Sebastian Gylstorff finished 592nd of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:20:32.
The sandbag lunges cost the most time: 1:19 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:04 faster than the average race this season, by 470 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 6:04v median +0:50
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Block 02 7:08Running 2 5:20v median +0:45
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Block 03 8:53Running 3 6:13v median +1:21
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Block 04 9:16Running 4 6:01v median +1:07
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Block 05 10:14Running 5 5:50v median +0:51
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Block 06 7:02Running 6 5:39v median +0:43
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Block 07 10:57Running 7 6:25v median +1:30
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Block 08 10:23Running 8 6:10v median +0:58
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.