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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Lucas Cone

DEN M 30-34 n = 1323
Finish · net time
1:38:37
+16:04 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1103/1323
30-34
240/281
Field beaten
17%

The race, in three figures

Field beaten
99%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
410/1323
Rank
Biggest loss
Wall Balls
+2:03
v median
1062/1323
Rank

The race, in words

Lucas Cone finished 1,103rd of 1,323 men in the Open division at Copenhagen 2025, in 1:38:37.

Legs and stations told different stories: 99% of the field beaten on the runs, 33% on the stations. The wall balls cost the most time: 2:03 slower than the median. The roxzone cost time: 39:00, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:55
    v median −0:08
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 8:15
    Running 2 4:59
    v median +0:27
    50m Sled Push 3:16
    v median +0:17
  3. Block 03 10:39
    Running 3 5:32
    v median +0:41
    50m Sled Pull 5:07
    v median +0:48
  4. Block 04 11:41
    Running 4 5:35
    v median +0:44
    80m Burpee Broad Jump 6:06
    v median +0:53
  5. Block 05 6:06
    Running 5 1:02
    v median −4:00
    1000m Row 5:04
    v median +0:16
  6. Block 06 1:57
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 4:27
    100m Sandbag Lunges 4:27
    v median −0:34
  8. Block 08 8:10
    Wall Balls 8:10
    v median +2:03

Roxzone, per block

Approach · Exit 39:00

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
13:12
0:21 12:51
B5 · 1000m Row
9:14
0:31 8:43
B6 · 200m Farmers Carry
12:27
0:47 11:40
B7 · 100m Sandbag Lunges
−1:21:48
0:50 −1:22:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 23
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323