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Nicolaj Kjæhr

DEN M 16-24 n = 1323
Finish · net time
1:38:44
+16:11 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1105/1323
16-24
112/125
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
387/1323
Rank
Biggest loss
Wall Balls
+1:31
v median
987/1323
Rank

The race, in words

1:38:44 at Copenhagen 2025 put Nicolaj Kjæhr 1,105th of 1,323 men in the Open division.

The burpee broad jumps were where this race was made, 0:43 ahead of the median. The wall balls cost the most time: 1:31 slower than the median. The race faded late: the second half went 5:34 worse against the middle of the field than the first.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:21
    v median +1:18
    v median +0:43
  2. Block 02 8:13
    Running 2 5:09
    v median +0:37
    v median +0:05
  3. Block 03 11:08
    Running 3 5:30
    v median +0:39
    v median +1:19
  4. Block 04 10:15
    Running 4 5:45
    v median +0:54
    v median −0:43
  5. Block 05 11:56
    Running 5 5:46
    v median +0:44
    1000m Row 6:10
    v median +1:22
  6. Block 06 8:08
    Running 6 5:27
    v median +0:32
    v median +0:40
  7. Block 07 14:47
    Running 7 10:03
    v median +5:10
    v median −0:17
  8. Block 08 14:05
    Running 8 6:27
    v median +0:55
    Wall Balls 7:38
    v median +1:31

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:34
0:52 0:42
B7 · 100m Sandbag Lunges
1:26
0:54 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 23
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323