The race, in three figures
The race, in words
1:39:43 at Copenhagen 2025 put Jamie Rush 1,126th of 1,323 men in the Open division.
The sandbag lunges cost the most time: 3:21 slower than the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
The field ran 6:04 faster at Copenhagen 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:21v median +1:18
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Block 02 9:12Running 2 5:48v median +1:16
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Block 03 10:35Running 3 5:58v median +1:07
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Block 04 12:42Running 4 6:02v median +1:11
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Block 05 11:15Running 5 6:04v median +1:02
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Block 06 8:08Running 6 5:58v median +1:03
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Block 07 14:19Running 7 5:57v median +1:04
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Block 08 14:29Running 8 7:07v median +1:35
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.