The race, in three figures
The race, in words
1:40:51 at Copenhagen 2025 put Ken Healy 1,143rd of 1,323 men in the Open division.
On the sandbag lunges the field had the edge, by 3:54. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:37v median +0:34
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Block 02 8:52Running 2 4:55v median +0:23
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Block 03 11:08Running 3 5:09v median +0:18
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Block 04 12:07Running 4 5:10v median +0:19
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Block 05 10:51Running 5 5:26v median +0:24
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Block 06 9:11Running 6 5:39v median +0:44
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Block 07 14:32Running 7 5:37v median +0:44
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Block 08 15:27Running 8 7:03v median +1:31
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.