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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Kasper Østergaard

DEN M 25-29 n = 1323
Finish · net time
1:42:42
+20:09 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1165/1323
25-29
224/253
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
404/1323
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
1200/1323
Rank

The race, in words

Kasper Østergaard finished 1,165th of 1,323 men in the Open division at Copenhagen 2025, in 1:42:42.

On the burpee broad jumps the field had the edge, by 2:42. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:28
    v median +0:25
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 9:11
    Running 2 5:22
    v median +0:50
    50m Sled Push 3:49
    v median +0:50
  3. Block 03 12:14
    Running 3 5:52
    v median +1:01
    50m Sled Pull 6:22
    v median +2:03
  4. Block 04 14:00
    Running 4 6:05
    v median +1:14
    80m Burpee Broad Jump 7:55
    v median +2:42
  5. Block 05 11:37
    Running 5 6:23
    v median +1:21
    1000m Row 5:14
    v median +0:26
  6. Block 06 7:42
    Running 6 5:46
    v median +0:51
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 15:56
    Running 7 10:06
    v median +5:13
    100m Sandbag Lunges 5:50
    v median +0:49
  8. Block 08 14:05
    Running 8 6:45
    v median +1:13
    Wall Balls 7:20
    v median +1:13

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:27
0:16 1:11
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:14 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 24
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323