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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Lars Nebel Møller

DEN M 55-59 n = 1323
Finish · net time
1:43:13
+20:40 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1169/1323
55-59
27/37
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
50m Sled Pull
+0:35
v median
949/1323
Rank
Biggest loss
Wall Balls
+5:56
v median
1277/1323
Rank

The race, in words

1:43:13 at Copenhagen 2025 put Lars Nebel Møller 1,169th of 1,323 men in the Open division.

If there was time left out there, it was on the wall balls, 5:56 behind the median. The race faded late: the second half went 4:39 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59. Lars Nebel Møller's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:48
    v median +2:45
    1000m SkiErg 5:12
    v median +0:42
  2. Block 02 8:39
    Running 2 4:55
    v median +0:23
    50m Sled Push 3:44
    v median +0:45
  3. Block 03 10:12
    Running 3 5:18
    v median +0:27
    50m Sled Pull 4:54
    v median +0:35
  4. Block 04 13:04
    Running 4 5:27
    v median +0:36
    80m Burpee Broad Jump 7:37
    v median +2:24
  5. Block 05 11:11
    Running 5 5:45
    v median +0:43
    1000m Row 5:26
    v median +0:38
  6. Block 06 8:26
    Running 6 5:34
    v median +0:39
    200m Farmers Carry 2:52
    v median +0:51
  7. Block 07 12:42
    Running 7 5:46
    v median +0:53
    100m Sandbag Lunges 6:56
    v median +1:55
  8. Block 08 19:17
    Running 8 7:14
    v median +1:42
    Wall Balls 12:03
    v median +5:56

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:45 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 24
Other races by Lars Nebel Møller
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323