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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Emil Rønne

DEN M 25-29 n = 1324
Finish · net time
1:44:00
+21:27 v median 1:22:33
Men
1178/1324
25-29
225/253
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
300/1324
Rank
Biggest loss
Wall Balls
+3:38
v median
1197/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:54
    v median −0:09
    1000m SkiErg 4:18
    v median −0:12
  2. Block 02 9:31
    Running 2 5:13
    v median +0:41
    50m Sled Push 4:18
    v median +1:19
  3. Block 03 10:25
    Running 3 5:26
    v median +0:35
    50m Sled Pull 4:59
    v median +0:39
  4. Block 04 11:54
    Running 4 5:35
    v median +0:43
    80m Burpee Broad Jump 6:19
    v median +1:06
  5. Block 05 11:29
    Running 5 6:42
    v median +1:40
    1000m Row 4:47
    v median −0:01
  6. Block 06 8:51
    Running 6 6:16
    v median +1:21
    200m Farmers Carry 2:35
    v median +0:34
  7. Block 07 14:22
    Running 7 6:06
    v median +1:13
    100m Sandbag Lunges 8:16
    v median +3:15
  8. Block 08 17:19
    Running 8 7:34
    v median +2:02
    Wall Balls 9:45
    v median +3:38

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:42
0:06 1:36
B3 · 50m Sled Pull
1:18
0:14 1:04
B4 · 80m Burpee Broad Jump
1:52
0:40 1:12
B5 · 1000m Row
1:10
0:49 0:21
B6 · 200m Farmers Carry
1:55
1:32 0:23
B7 · 100m Sandbag Lunges
2:01
1:17 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:32 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324