The race, in three figures
The race, in words
1:44:56 at Copenhagen 2025 put Paul Freeman 1,187th of 1,323 men in the Open division.
On the wall balls the field had the edge, by 5:33. The race faded late: the second half went 3:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:10v median +1:07
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Block 02 9:30Running 2 5:00v median +0:28
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Block 03 10:56Running 3 5:43v median +0:52
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Block 04 13:49Running 4 5:25v median +0:34
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Block 05 11:14Running 5 5:44v median +0:42
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Block 06 8:12Running 6 5:41v median +0:46
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Block 07 13:16Running 7 5:47v median +0:54
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Block 08 18:22Running 8 6:42v median +1:10
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.