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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Gerry Capatos

RSA M 55-59 n = 1323
Finish · net time
1:45:00
+22:27 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1188/1323
55-59
30/37
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
864/1323
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
1251/1323
Rank

The race, in words

1:45:00 at Copenhagen 2025 put Gerry Capatos 1,188th of 1,323 men in the Open division.

On the burpee broad jumps the field had the edge, by 3:22.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59. Gerry Capatos's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:16
    v median +1:13
    1000m SkiErg 5:06
    v median +0:36
  2. Block 02 8:52
    Running 2 5:40
    v median +1:08
    50m Sled Push 3:12
    v median +0:13
  3. Block 03 12:45
    Running 3 6:23
    v median +1:32
    50m Sled Pull 6:22
    v median +2:03
  4. Block 04 14:47
    Running 4 6:12
    v median +1:21
    80m Burpee Broad Jump 8:35
    v median +3:22
  5. Block 05 12:15
    Running 5 6:29
    v median +1:27
    1000m Row 5:46
    v median +0:58
  6. Block 06 8:26
    Running 6 6:14
    v median +1:19
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 12:55
    Running 7 6:20
    v median +1:27
    100m Sandbag Lunges 6:35
    v median +1:34
  8. Block 08 16:04
    Running 8 6:52
    v median +1:20
    Wall Balls 9:12
    v median +3:05

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:32 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 24
Other races by Gerry Capatos
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323