The race, in three figures
The race, in words
1:45:15 at Copenhagen 2025 put Rickie Quist 1,189th of 1,323 men in the Open division.
The burpee broad jumps cost the most time: 5:18 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:25Running 1 6:10v median +1:07
-
Block 02 8:54Running 2 5:21v median +0:49
-
Block 03 12:28Running 3 5:58v median +1:07
-
Block 04 16:27Running 4 5:56v median +1:05
-
Block 05 10:46Running 5 5:31v median +0:29
-
Block 06 7:50Running 6 5:35v median +0:40
-
Block 07 12:42Running 7 5:44v median +0:51
-
Block 08 17:29Running 8 7:22v median +1:50
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.