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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Rodrigo Velázquez Bernabéu

ESP M 40-44 n = 1323
Finish · net time
1:46:31
+23:58 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1196/1323
40-44
155/175
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
624/1323
Rank
Biggest loss
Wall Balls
+4:19
v median
1235/1323
Rank

The race, in words

Rodrigo Velázquez Bernabéu finished 1,196th of 1,323 men in the Open division at Copenhagen 2025, in 1:46:31.

If there was time left out there, it was on the wall balls, 4:19 behind the median. The roxzone cost time: 10:29, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:53
    v median +0:50
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 8:44
    Running 2 5:22
    v median +0:50
    50m Sled Push 3:22
    v median +0:23
  3. Block 03 12:48
    Running 3 6:14
    v median +1:23
    50m Sled Pull 6:34
    v median +2:15
  4. Block 04 14:19
    Running 4 6:12
    v median +1:21
    80m Burpee Broad Jump 8:07
    v median +2:54
  5. Block 05 11:57
    Running 5 6:33
    v median +1:31
    1000m Row 5:24
    v median +0:36
  6. Block 06 8:33
    Running 6 6:03
    v median +1:08
    200m Farmers Carry 2:30
    v median +0:29
  7. Block 07 11:10
    Running 7 6:14
    v median +1:21
    100m Sandbag Lunges 4:56
    v median −0:05
  8. Block 08 18:04
    Running 8 7:38
    v median +2:06
    Wall Balls 10:26
    v median +4:19

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:54
1:09 0:45
B7 · 100m Sandbag Lunges
1:43
1:07 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:03 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 24
Other races by Rodrigo Velázquez Bernabéu
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323