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Denmark / Copenhagen 2025 / Doubles Open · Men / Season 7 (2024/25)

Branden Valente & Simon Ghezai — Copenhagen 2025

M 30-34 n = 736
Finish · net time
1:21:08
+10:14 v median 1:10:54
Course −2:04 v season average ±0:19 · 470 teams
Men
609/736
30-34
233/284
Field beaten
17%

The race, in three figures

Field beaten
8%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
164/736
Rank
Biggest loss
Wall Balls
+0:36
v median
615/736
Rank

The race, in words

Branden Valente & Simon Ghezai finished 609th of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:21:08.

A station race more than a running one: 57% of the field beaten on the stations, against 8% on the runs. On the wall balls the field had the edge, by 0:36. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 5:11
    v median −0:03
    v median −0:10
  2. Block 02 7:54
    Running 2 6:31
    v median +1:56
    v median −0:19
  3. Block 03 9:09
    Running 3 6:43
    v median +1:51
    v median −0:20
  4. Block 04 9:31
    Running 4 6:39
    v median +1:45
    v median −0:06
  5. Block 05 11:17
    Running 5 7:03
    v median +2:04
    1000m Row 4:14
    v median −0:11
  6. Block 06 8:10
    Running 6 6:42
    v median +1:46
    v median −0:04
  7. Block 07 10:37
    Running 7 7:12
    v median +2:17
    v median +0:12
  8. Block 08 9:43
    Running 8 5:06
    v median −0:06
    Wall Balls 4:37
    v median +0:36

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:20 behind

Elsewhere

The board

Doubles Open · Men at Copenhagen 2025

See this race on page 13
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Men · n = 736