James O'Kane & Justin Ryan — Copenhagen

The race, in three figures

Field beaten

21%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

+0:20

v median

499/736

Rank

Biggest loss

200m Farmers Carry

+0:58

v median

730/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:18

673/736
v median +1:04

1000m SkiErg 4:21

682/736
v median +0:21
Block 02 7:23

Running 2 5:17

601/736
v median +0:42

50m Sled Push 2:06

682/736
v median +0:24
Block 03 8:49

Running 3 5:22

550/736
v median +0:30

50m Sled Pull 3:27

652/736
v median +0:41
Block 04 8:36

Running 4 5:18

506/736
v median +0:24

80m Burpee Broad Jump 3:18

499/736
v median +0:20
Block 05 10:33

Running 5 5:15

455/736
v median +0:16

1000m Row 5:18

723/736
v median +0:53
Block 06 8:13

Running 6 5:43

600/736
v median +0:47

200m Farmers Carry 2:30

730/736
v median +0:58
Block 07 9:41

Running 7 5:31

575/736
v median +0:36

100m Sandbag Lunges 4:10

646/736
v median +0:57
Block 08 11:50

Running 8 7:02

683/736
v median +1:50

Wall Balls 4:48

642/736
v median +0:47

Where the race went

Run total: 45:43
Stations: 29:58
Roxzone: 9:35
Best run lap: 5:15

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

0:58

0:05 0:53

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

0:57

0:15 0:42

B4 · 80m Burpee Broad Jump

2:18

0:24 1:54

B5 · 1000m Row

0:48

0:29 0:19

B6 · 200m Farmers Carry

1:45

1:24 0:21

B7 · 100m Sandbag Lunges

1:58

0:51 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736