Jay Goswamy & Osama Ali — Copenhagen

The race, in three figures

Field beaten

16%

Runs

Stations

Biggest gain

1000m SkiErg

+0:16

v median

641/736

Rank

Biggest loss

100m Sandbag Lunges

+1:27

v median

698/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:42

548/736
v median +0:28

1000m SkiErg 4:16

641/736
v median +0:16
Block 02 7:21

Running 2 5:13

580/736
v median +0:38

50m Sled Push 2:08

691/736
v median +0:26
Block 03 9:13

Running 3 5:33

581/736
v median +0:41

50m Sled Pull 3:40

690/736
v median +0:54
Block 04 10:15

Running 4 6:20

671/736
v median +1:26

80m Burpee Broad Jump 3:55

654/736
v median +0:57
Block 05 10:54

Running 5 6:06

635/736
v median +1:07

1000m Row 4:48

638/736
v median +0:23
Block 06 7:52

Running 6 5:57

636/736
v median +1:01

200m Farmers Carry 1:55

649/736
v median +0:23
Block 07 10:41

Running 7 6:01

647/736
v median +1:06

100m Sandbag Lunges 4:40

698/736
v median +1:27
Block 08 11:29

Running 8 6:38

654/736
v median +1:26

Wall Balls 4:51

649/736
v median +0:50

Where the race went

Run total: 47:26
Stations: 30:13
Roxzone: 9:14
Best run lap: 5:13

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:17

0:06 1:11

B3 · 50m Sled Pull

1:34

0:15 1:19

B4 · 80m Burpee Broad Jump

1:02

0:19 0:43

B5 · 1000m Row

1:37

0:52 0:45

B6 · 200m Farmers Carry

1:07

0:52 0:15

B7 · 100m Sandbag Lunges

1:36

0:42 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736