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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rahul Swami

GBR M 30-34 n = 1324
Finish · net time
1:47:08
+24:35 v median 1:22:33
Men
1202/1324
30-34
266/281
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:26
v median
517/1324
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1134/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:52
    v median +0:49
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 9:11
    Running 2 5:09
    v median +0:37
    50m Sled Push 4:02
    v median +1:03
  3. Block 03 13:16
    Running 3 8:21
    v median +3:30
    50m Sled Pull 4:55
    v median +0:35
  4. Block 04 11:57
    Running 4 5:53
    v median +1:01
    80m Burpee Broad Jump 6:04
    v median +0:51
  5. Block 05 11:34
    Running 5 6:12
    v median +1:10
    1000m Row 5:22
    v median +0:34
  6. Block 06 10:16
    Running 6 6:45
    v median +1:50
    200m Farmers Carry 3:31
    v median +1:30
  7. Block 07 14:57
    Running 7 8:03
    v median +3:10
    100m Sandbag Lunges 6:54
    v median +1:53
  8. Block 08 15:15
    Running 8 9:34
    v median +4:02
    Wall Balls 5:41
    v median −0:26

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:24
0:23 1:01
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
2:34
1:45 0:49
B7 · 100m Sandbag Lunges
1:55
1:08 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:40 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324