The race, in three figures
The race, in words
1:48:09 at Copenhagen 2025 put Emil Flambart 1,209th of 1,323 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 3% on the runs. On the burpee broad jumps the field had the edge, by 1:49. The race faded late: the second half went 4:45 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:34v median +0:31
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Block 02 10:24Running 2 6:52v median +2:20
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Block 03 11:49Running 3 7:29v median +2:38
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Block 04 14:33Running 4 7:31v median +2:40
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Block 05 13:16Running 5 8:22v median +3:20
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Block 06 10:39Running 6 8:11v median +3:16
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Block 07 12:42Running 7 8:29v median +3:36
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Block 08 16:25Running 8 11:03v median +5:31
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.