The race, in three figures
The race, in words
1:49:46 at Copenhagen 2025 put Robert Milne 1,221st of 1,323 men in the Open division.
The sandbag lunges cost the most time: 2:33 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:07v median +1:04
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Block 02 12:43Running 2 7:40v median +3:08
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Block 03 11:58Running 3 6:17v median +1:26
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Block 04 12:28Running 4 6:24v median +1:33
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Block 05 12:19Running 5 6:23v median +1:21
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Block 06 9:30Running 6 6:13v median +1:18
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Block 07 14:07Running 7 6:33v median +1:40
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Block 08 16:46Running 8 9:13v median +3:41
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.