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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Jacob Holt

GBR M 16-24 n = 1324
Finish · net time
1:50:16
+27:43 v median 1:22:33
Men
1225/1324
16-24
120/125
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
477/1324
Rank
Biggest loss
50m Sled Pull
+1:55
v median
1251/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:01
    v median −0:02
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 8:58
    Running 2 5:10
    v median +0:38
    50m Sled Push 3:48
    v median +0:49
  3. Block 03 12:28
    Running 3 6:13
    v median +1:22
    50m Sled Pull 6:15
    v median +1:55
  4. Block 04 13:26
    Running 4 7:04
    v median +2:12
    80m Burpee Broad Jump 6:22
    v median +1:09
  5. Block 05 11:47
    Running 5 6:03
    v median +1:01
    1000m Row 5:44
    v median +0:56
  6. Block 06 9:27
    Running 6 6:49
    v median +1:54
    200m Farmers Carry 2:38
    v median +0:37
  7. Block 07 10:38
    Running 7 6:02
    v median +1:09
    100m Sandbag Lunges 4:36
    v median −0:25
  8. Block 08 14:03
    Running 8 7:03
    v median +1:31
    Wall Balls 7:00
    v median +0:53

Roxzone, per block

Approach · Exit 19:37

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
2:19
0:06 2:13
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
5:13
0:48 4:25
B5 · 1000m Row
1:21
0:59 0:22
B6 · 200m Farmers Carry
2:17
1:52 0:25
B7 · 100m Sandbag Lunges
5:26
1:08 4:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:48 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324