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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Nickolai Damgaard

DEN M 40-44 n = 1324
Finish · net time
1:54:31
+31:58 v median 1:22:33
Men
1248/1324
40-44
166/175
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
131/1324
Rank
Biggest loss
50m Sled Push
+1:34
v median
1283/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:07
    v median +0:04
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 11:35
    Running 2 7:02
    v median +2:30
    50m Sled Push 4:33
    v median +1:34
  3. Block 03 12:08
    Running 3 6:47
    v median +1:56
    50m Sled Pull 5:21
    v median +1:01
  4. Block 04 13:49
    Running 4 7:33
    v median +2:41
    80m Burpee Broad Jump 6:16
    v median +1:03
  5. Block 05 14:34
    Running 5 9:25
    v median +4:23
    1000m Row 5:09
    v median +0:21
  6. Block 06 10:46
    Running 6 9:19
    v median +4:24
    200m Farmers Carry 1:27
    v median −0:34
  7. Block 07 15:08
    Running 7 9:53
    v median +5:00
    100m Sandbag Lunges 5:15
    v median +0:14
  8. Block 08 16:22
    Running 8 9:46
    v median +4:14
    Wall Balls 6:36
    v median +0:29

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:33
0:26 1:07
B4 · 80m Burpee Broad Jump
1:25
0:29 0:56
B5 · 1000m Row
1:50
0:45 1:05
B6 · 200m Farmers Carry
1:53
1:15 0:38
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:03 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324