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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ronny Meyer-Holm Nielsen

DEN M 40-44 n = 1324
Finish · net time
1:56:38
+34:05 v median 1:22:33
Men
1257/1324
40-44
170/175
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m Row
+0:09
v median
866/1324
Rank
Biggest loss
Wall Balls
+3:22
v median
1179/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:59
    v median +1:56
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 10:23
    Running 2 6:20
    v median +1:48
    50m Sled Push 4:03
    v median +1:04
  3. Block 03 13:53
    Running 3 6:49
    v median +1:58
    50m Sled Pull 7:04
    v median +2:44
  4. Block 04 15:14
    Running 4 6:49
    v median +1:57
    80m Burpee Broad Jump 8:25
    v median +3:12
  5. Block 05 12:27
    Running 5 7:30
    v median +2:28
    1000m Row 4:57
    v median +0:09
  6. Block 06 9:44
    Running 6 6:58
    v median +2:03
    200m Farmers Carry 2:46
    v median +0:45
  7. Block 07 15:19
    Running 7 7:02
    v median +2:09
    100m Sandbag Lunges 8:17
    v median +3:16
  8. Block 08 19:00
    Running 8 9:31
    v median +3:59
    Wall Balls 9:29
    v median +3:22

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:16
0:51 0:25
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:10 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324