The race, in three figures
The race, in words
2:03:47 at Copenhagen 2025 put Guan Haoran 1,287th of 1,323 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:19 behind the median. The race faded late: the second half went 19:09 worse against the middle of the field than the first. The roxzone cost time: 11:04, behind 93% of the field.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:14Running 1 6:02v median +0:59
-
Block 02 10:20Running 2 5:32v median +1:00
-
Block 03 12:02Running 3 6:01v median +1:10
-
Block 04 13:13Running 4 6:04v median +1:13
-
Block 05 14:02Running 5 7:47v median +2:45
-
Block 06 12:30Running 6 9:45v median +4:50
-
Block 07 18:45Running 7 9:25v median +4:32
-
Block 08 20:45Running 8 14:49v median +9:17
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.