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Henrik Vilsner

DEN M 45-49 n = 1323
Finish · net time
2:06:36
+44:03 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1293/1323
45-49
103/108
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
1256/1323
Rank
Biggest loss
100m Sandbag Lunges
+6:10
v median
1309/1323
Rank

The race, in words

2:06:36 at Copenhagen 2025 put Henrik Vilsner 1,293rd of 1,323 men in the Open division.

On the sandbag lunges the field had the edge, by 6:10. A harder second half: 7:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:36, behind 91% of the field.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races. The fastest of 3 finishes in the Open division for Henrik Vilsner.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:39
    v median +2:36
    v median +0:35
  2. Block 02 11:11
    Running 2 6:37
    v median +2:05
    v median +1:35
  3. Block 03 11:53
    Running 3 6:54
    v median +2:03
    v median +0:40
  4. Block 04 17:35
    Running 4 6:56
    v median +2:05
    v median +5:26
  5. Block 05 13:12
    Running 5 7:34
    v median +2:32
    1000m Row 5:38
    v median +0:50
  6. Block 06 9:57
    Running 6 7:12
    v median +2:17
    v median +0:44
  7. Block 07 18:37
    Running 7 7:26
    v median +2:33
    v median +6:10
  8. Block 08 20:59
    Running 8 9:19
    v median +3:47
    Wall Balls 11:40
    v median +5:33

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:11
0:06 1:05
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:46
0:40 1:06
B5 · 1000m Row
1:20
0:55 0:25
B6 · 200m Farmers Carry
1:48
1:26 0:22
B7 · 100m Sandbag Lunges
2:13
1:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:08 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 26
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323