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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Alexander Haugland

NOR M 30-34 n = 1323
Finish · net time
2:07:51
+45:18 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1297/1323
30-34
280/281
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1274/1323
Rank
Biggest loss
80m Burpee Broad Jump
+5:50
v median
1313/1323
Rank

The race, in words

2:07:51 at Copenhagen 2025 put Alexander Haugland 1,297th of 1,323 men in the Open division.

The burpee broad jumps cost the most time: 5:50 slower than the median. Paced to finish: the second half went 9:37 better against the middle of the field than the first. 11:34 in the roxzone was slower than 95% of the field.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:02
    v median +0:59
    1000m SkiErg 5:08
    v median +0:38
  2. Block 02 14:20
    Running 2 6:08
    v median +1:36
    50m Sled Push 8:12
    v median +5:13
  3. Block 03 16:50
    Running 3 7:35
    v median +2:44
    50m Sled Pull 9:15
    v median +4:56
  4. Block 04 18:19
    Running 4 7:16
    v median +2:25
    80m Burpee Broad Jump 11:03
    v median +5:50
  5. Block 05 13:00
    Running 5 7:25
    v median +2:23
    1000m Row 5:35
    v median +0:47
  6. Block 06 10:14
    Running 6 7:33
    v median +2:38
    200m Farmers Carry 2:41
    v median +0:40
  7. Block 07 15:24
    Running 7 8:00
    v median +3:07
    100m Sandbag Lunges 7:24
    v median +2:23
  8. Block 08 17:09
    Running 8 8:48
    v median +3:16
    Wall Balls 8:21
    v median +2:14

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:57
0:08 1:49
B3 · 50m Sled Pull
1:32
0:26 1:06
B4 · 80m Burpee Broad Jump
2:25
0:21 2:04
B5 · 1000m Row
1:38
1:05 0:33
B6 · 200m Farmers Carry
1:24
1:01 0:23
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:23 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 26
Other races by Alexander Haugland
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323