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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Johan Sahlin

SWE M 45-49 n = 1323
Finish · net time
3:15:25
+1:52:52 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1322/1323
45-49
108/108
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:37
v median
1342/1323
Rank
Biggest loss
Wall Balls
+7:06
v median
1296/1323
Rank

The race, in words

Johan Sahlin finished 1,322nd of 1,323 men in the Open division at Copenhagen 2025, in 3:15:25.

On the wall balls the field had the edge, by 7:06. The race faded late: the second half went 36:21 worse against the middle of the field than the first. The roxzone cost time: 20:59, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 7:37
    v median +2:34
    1000m SkiErg 6:07
    v median +1:37
  2. Block 02 14:37
    Running 2 9:13
    v median +4:41
    50m Sled Push 5:24
    v median +2:25
  3. Block 03 17:31
    Running 3 10:32
    v median +5:41
    50m Sled Pull 6:59
    v median +2:40
  4. Block 04 22:43
    Running 4 11:05
    v median +6:14
    80m Burpee Broad Jump 11:38
    v median +6:25
  5. Block 05 25:15
    Running 5 18:08
    v median +13:06
    1000m Row 7:07
    v median +2:19
  6. Block 06 23:52
    Running 6 19:10
    v median +14:15
    200m Farmers Carry 4:42
    v median +2:41
  7. Block 07 23:38
    Running 7 16:26
    v median +11:33
    100m Sandbag Lunges 7:12
    v median +2:11
  8. Block 08 33:12
    Running 8 19:59
    v median +14:27
    Wall Balls 13:13
    v median +7:06

Roxzone, per block

Approach · Exit 20:59

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
2:47
0:43 2:04
B3 · 50m Sled Pull
2:37
0:31 2:06
B4 · 80m Burpee Broad Jump
4:06
0:59 3:07
B5 · 1000m Row
5:44
1:19 4:25
B6 · 200m Farmers Carry
2:24
1:25 0:59
B7 · 100m Sandbag Lunges
2:48
1:29 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:52:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52:57 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 27
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323