The race, in three figures
The race, in words
A top 10% finish for Leah Wood & Sophie Golding at Copenhagen 2025: 1:05:03, 6th of 650 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 35th of 650. Quick through the roxzone: 5:14, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:48v median −1:21
-
Block 02 5:42Running 2 4:17v median −1:08
-
Block 03 7:33Running 3 4:25v median −1:09
-
Block 04 7:25Running 4 4:20v median −1:18
-
Block 05 9:17Running 5 4:28v median −1:16
-
Block 06 5:49Running 6 4:26v median −1:17
-
Block 07 6:55Running 7 4:24v median −1:17
-
Block 08 8:15Running 8 4:34v median −1:26
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.