The race, in three figures
The race, in words
A top 10% finish for Gena Sänger & Alexandra Selivanov at Copenhagen 2025: 1:06:35, 18th of 650 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:57 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 5:10, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:49v median −0:20
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Block 02 6:28Running 2 4:44v median −0:41
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Block 03 7:10Running 3 4:36v median −0:58
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Block 04 7:24Running 4 4:33v median −1:05
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Block 05 9:11Running 5 4:40v median −1:04
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Block 06 5:51Running 6 4:42v median −1:01
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Block 07 7:09Running 7 4:39v median −1:02
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Block 08 8:04Running 8 4:40v median −1:20
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.