Eira Sedberg & Ella Hoel — Copenhagen

The race, in three figures

Field beaten

94%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

52/650

Rank

Biggest loss

1000m SkiErg

−0:12

v median

155/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:52

19/650
v median −1:17

1000m SkiErg 4:29

155/650
v median −0:12
Block 02 5:52

Running 2 4:22

20/650
v median −1:03

50m Sled Push 1:30

97/650
v median −0:14
Block 03 7:51

Running 3 4:47

64/650
v median −0:47

50m Sled Pull 3:04

119/650
v median −0:26
Block 04 7:52

Running 4 4:45

55/650
v median −0:53

80m Burpee Broad Jump 3:07

123/650
v median −0:41
Block 05 9:25

Running 5 4:51

67/650
v median −0:53

1000m Row 4:34

37/650
v median −0:27
Block 06 6:20

Running 6 4:48

55/650
v median −0:55

200m Farmers Carry 1:32

113/650
v median −0:14
Block 07 7:24

Running 7 4:47

58/650
v median −0:54

100m Sandbag Lunges 2:37

52/650
v median −0:46
Block 08 8:34

Running 8 5:01

60/650
v median −0:59

Wall Balls 3:33

83/650
v median −0:24

Where the race went

Run total: 38:09
Stations: 24:26
Roxzone: 5:10
Best run lap: 4:22

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:45

0:13 0:32

B4 · 80m Burpee Broad Jump

0:34

0:17 0:17

B5 · 1000m Row

0:46

0:26 0:20

B6 · 200m Farmers Carry

0:52

0:41 0:11

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650