The race, in three figures
The race, in words
1:06:52 at Copenhagen 2025 put Tulle Mouridsen on the age-group podium: 3rd of 136 in the 30–34 age group.
The sandbag lunges were the standout, 1:48 quicker than the median and 5th of 657. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. Tulle Mouridsen's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:56v median −1:39
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Block 02 5:46Running 2 3:48v median −1:14
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Block 03 8:14Running 3 4:05v median −1:11
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Block 04 8:32Running 4 4:01v median −1:18
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Block 05 8:58Running 5 4:07v median −1:19
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Block 06 5:47Running 6 4:01v median −1:20
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Block 07 6:52Running 7 4:01v median −1:17
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Block 08 8:31Running 8 4:09v median −1:46
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.